Blog

Self Care During a Pandemic

19th Mar 2020

So, we’re a few days in to pretty big changes for most of us, and things are still changing pretty rapidly. How are you doing? Today I learned that one of my best friends who works in healthcare has s … read more

5 Simple Ways to Rejuvenate Yourself

14th Jan 2020

Our theme this month is rejuvenate, and there are plenty of ways, both big and small, to do that. Since many of us are already focusing on some larger goals for the New Year, here are five of our favo … read more